Question:
What do you do to get rid of stress? I used to bang out my frustrations by playing the piano. I also journal and draw. Quigong and yoga are great too!

Choices:
I do something constructive
I do something destructive
I don't really care... I just wait for it to go away
I sleep it off
Scream!!!!

 

I make a poem up. I never get around to writing though, and deeming it of being unworthy of ink and paper. Or, I read. If i am stressed in the winter I eat like crazy, during the summer I eat less.( not so there is a disorder though.)Oh, and the way my body deals with stress is simply by shaking uncontrolably.

I take a pen and scribble a thousand times on a piece of paper, or watch Who's Line is it Anyway. I also irish dance so that i get so exhausted i watch tv the rest of the day.

quote:

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good thinking crazyme..

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Thanks.

''''I've never thrown anything breakable for the same reason. I'm too lazy to clean it up''''

good thinking crazyme..

just yesterday my sister made moi whole room a mess cause i didnt do something she wanted..and for like the first time i went and pulled out all the contents in her showcase..

1.) blare George Michael cds in my headphones
2.) eat Godiva white chocolate rapsberry ice cream
3.) draw something gay, preferably something sexual
4.) repeat if necessary

I've never thrown anything breakable for the same reason. I'm too lazy to clean it up. I usually just throw a pillow when I do choose to throw something, but when I throw my shoes I throw them into my closet so my walls don't get marked up. The back wall in my closet has black marks all over it.

I asked my mom what she used to do when she was younger and she got mad. She said she'd find anything that would break when it hit that wall. Now that would be cool. lol I just never wanted to clean up a mess, so I never threw anything that would break.

my sister does that too..she throws anything around her on anhone around her when she is pissed...whihc most of the time happens to be me..

she better learn to get less pissed or at least stop throwing all sorts of things at my feelong body, flesh and skin...

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I even (it's when I am really stressed out) throw my shoe across the room ... or a pillow. I know I shouldn't do that, but it's better to take it out on an object than a person.

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I do that when I'm really pissed off at my parents, and I can't get a hold of my best friend to vent to. Then I feel really stupid and immature for doing it. It's great.

i always listen to music when im stressed. and then i write in my journal alot. i draw too. and then theres the other times when i just call one of my friends up and tell them whats goin on. theu can usually help me.

To get rid of stress, I usually lock myself in my room and listen to my music. I get so into the music that I end up care-free!

I usually go on a run. Just going outside, especially during sunset, and forgetting everything else is a great way to relieve all the pressures of life. It's a time when it's just you and God. The bonus is that anyone can do it, and it also gives you great heath benefits!

I usually just get rid of what's stressing me out. Seeing as this is usually a task, it isn't hard to think things out. If I'm at work, and things are just piling up or something, I like to scream.

I either sleep, or write poetry.

I go write songs, or play a really hard song on the violin. It takes my mind off of things. Morgan

Rip a piece of paper, scream in my pillow, talk to my buddies or take a deep breath. I sometimes let it slide and just let the stress take over. I even (it's when I am really stressed out) throw my shoe across the room ... or a pillow. I know I shouldn't do that, but it's better to take it out on an object than a person.

I also bake ... tons and tons of cookies, cakes, brownies, pies, bread, or some odd german dish. You'll get fat at my house...
-Sunset

I don't really do anything about it. I guess I just sit and think about it, which usually ends up making me even more stressed out and frustrated than I was before. Sometimes I draw, but when I look at what I've drawn, I usually get discouraged and, as before, end up more frustrated.

play the piano too..it just gives great vibes..

i also talk on the phone, write in my diary and theres this new buddha statue i we recetly got into the house i just sit staring at its face..it just to serence and calming...

I like to play my Cello, paint, meditate, or nag at my best friend on the phone for a while.